Upcoming Yoga Trainings 2018
80 Hour Yoga Immersion (2 Week Summer Intensive)
July 9-13 & August 6-10
with Rebecca Cohen, E-RYT500, CIAYT
This course is for those that want to explore the deeper concepts of yoga. This program covers the basic concepts of yoga while jump-starting your own personal yoga and meditation practice. Topics covered include yoga philosophy, concepts of energy in yoga, techniques in pranayama, yoga nidra (yogic sleep), mudra practice (hand gestures), and chanting. This is suitable for all levels of practitioners.
*It is required for anyone who wishes to continue on and be a certified yoga teacher at the 200 hour level. Click here for the full program description.
80 Hour Yoga Immersion (8 Weeks) – REGISTRATION IS CLOSED. PROGRAM IN SESSION
Wednesdays 6-9pm, Saturdays 9am-6pm
April 25th – June 16th
*Pre-requesite for 200hr certification
Yoga For a Healthy Spine – SOLD OUT (please inquire about a waitlist or future training if interested)
with Rebecca Cohen, ERYT500, CIAYT & Dr. James Bradman, DC
6-Class Series Cost: $120
Wednesday 6-7pm March 7,14, 21, 28, 2018
Saturday 10am-12 March 10, 24, 2018
Participants will learn a yoga therapy approach for improving lower back pain with a simple practice that includes techniques for stress reduction, therapeutic yoga postures, learning mindful awareness, guided meditation, and education. No prior experience with yoga necessary. Must be able to get up and down from the floor. This course is tailored for the non-practitioner, but can be enjoyed by yoga regulars. It’s a mindful approach that involves education and movment.
Register online: Blue Pearl Yoga