If you would like to host Rebecca for a workshop or training, she is currently offering the following:
The Yoga Teacher Tune-Up
“Hone Your Teaching Skills & Grow Your Business”
30 Hrs – 5 x 6 hr days (25 CEUs)
In this 5-day course students start each day with a 90-minute asana practice and a meditation. Rebecca’s style of teaching is all based on verbal cues with selective demonstration. She uses gentle hands-on adjustments and props in an alignment based vinyasa class. The meditation component is exploratory in nature for yoga teachers on the road to self-discovery to find their true calling in finding their perfect students. This is a heart-centered approach to finding teaching opportunities and potentially discovering a niche if they don’t already have one. She is a propronent of strong verbal cues and teacher-guided alignment in yoga classes that includes gentle hands on adjustments and the smart use of props.
Rebecca has started her business up 8 different times in 7 different locations due to a military family lifestyle. With many successes under her belt (along with even more failures) she truly loves sharing her insight and experience with other yoga teachers. Everything from finding your guiding voice, building workshops & trainings, to websites, social media, finding a niche, and more. She is also a Coach with GrowYogaBiz, a premier yoga marketing program that coaches teachers and studio owners through a step-by-step process to grow their business.
5 Hours of Verbal Cueing
2.5 Hours of Guided Meditation
7.5 Hours of Practice
5 Hours of Hands on Adjustments
5 Hours of Anatamy
5 Hours of Business Development Training
For yoga teachers that are ready to take their business or their level of professionalism to the next level. With nearly 5000 hours of teaching experience, a highly rated successful yoga school with 200 and 300 hour advanced trainings, and experience coaching teachers and studio owners through business development programs, this is one that you don’t want to miss. This special 10 hours will spark your entrepreneurial creativity and catapult your yoga business, whatever it is, to the next level. A heart-centered, mindful approach with business acumen to help you serve a larger audience. She wants yoga tecahers to thrive and enjoy their work. This training is for those that already have a successful business and want to leverage their time as well as those that are fresh out of teacher training.
- how to find your niche and identifying your target audience,
- creating and filling workshops,
- designing and improving your website/online presence,
- top 3 must haves for yogi entrepreneurs
Yoga for a Healthy Spine
Participants will learn a yoga therapy approach for improving lower back pain with a simple practice that includes techniques for stress reduction, therapeutic yoga postures, learning mindful awareness, guided meditation, and education. No prior experience with yoga necessary. Must be able to get up and down from the floor. This course is tailored for the non-practitioner, but can be enjoyed by yoga regulars. It’s a mindful approach that involves education and movment.
Handstand Fun: An Intermediate Inversion Workshop
“Invert Fearlessly on the Mat and In Life”
8 Hours of Handstand Fun – 4 x 2 hour days (4 week series)
A four week course intended to get you fearlessly upside down. Each week students will enjoy a 90 minute asana practice focused on handstand prep, balancing upside down, and fearlessly “going in” and “getting out”. This program is tailored for FUN. There’s really no other pose she enjoys more than handstands. For beginners that are just getting comfortable with the concept and for advanced students; she can take them to the next level and work on execution, and transitioning to and from other arm balances. Check her Instagram feed for demonstrations.