80 Hour Yoga Immersion
with Rebecca Cohen, E-RYT500, CIAYT
Investment: $1050 (early bird $950)
*Pre-requesite for 200hr certification
April 24 -June 15
- Do you want to learn more about yoga?
- Are you interested in developing a regular meditation and yoga practice at home?
- Do you want to learn about the philosophy and lifestyle of yoga?
- Are you ready to become a certified yoga teacher?
This course is for those that want to explore the deeper concepts of yoga – or – become a yoga teacher. It covers the basic concepts of yoga while jump-starting your own personal yoga and meditation practice. Topics covered include yoga philosophy, concepts of energy in yoga, techniques in pranayama (breathing practices), yoga nidra (yogic sleep), mudra practice (hand gestures), and chanting. This is suitable for all levels of practitioners.
*This 80 hours is required for anyone who wishes to continue on and be a certified yoga teacher at the 200 hour level. Rebecca has taken the first 80 hours of her 200 hour certification course and is opening it up to all levels of practitioners so that anyone can learn about the heart of yoga and develop their own personal yoga and meditation practice.
Teacher trainees will use this portion of the course as the foundation for concepts and techniques in teaching yoga that will be implemented in Part 2 of the course. Applicants of the full program are expected to have at least three years of regular practice. For those that want to learn more about yoga but have less than three years of practice, they may participate in Part 1 of the course and take the second part of the certification program another year. Special exceptions may be made on a case by case basis. Please inquire if you have less than 3 years of experience and would like a certification.
Please see the complete description here.
Please submit your application to Rebecca along with payment. You may print and hand write, or fill out the .pdf. Alternatively, if you are having difficulty with the file, please send me an email and I will send you a different version.